WORK ON YOUR WELLNESS FROM THE INSIDE OUT
Through a series of coaching sessions with us, Josée and Alicia, you will be guided on a path towards greater self-discovery, personal growth, and overall well-being and health. The 10-week Mindful Body Program is a transformative wellness journey designed to help you cultivate a deeper sense of awareness, presence and consciousness so you can gain control of your life.
Join thousands of women who trust in Josée and Alicia's approach to wellness. The weekly coaching session will provide a holistic approach to wellness that will also include practical tools and strategies. Sessions will be recorded to watch at your convenience.
You will be met with a TEAM of women ready to provide encouragement, compassion and advice. You will be a part of a community Facebook group to explore other's journeys and progress in a safe space.
The Mindful Body Program is a guided path to cultivate a deeper connection to yourself and enhance your overall well-being for years to come. Results to last you all of 2024 and beyond.
Take advantage of our DO IT WITH A FRIEND initiative to help with your commitment and success. Doing this program with a friend will increase your level of accountability, support and encouragement.