Through a series of coaching sessions with us, Josée and Alicia, you will be guided on a path towards greater self-discovery, personal growth, and overall well-being and health. The 10-week Mindful Body Program is a transformative wellness journey designed to help you cultivate a deeper sense of awareness, presence and consciousness so you can gain control of your life.
LEARN MORE(or maybe 67 in a month?)
Watch as we show the world just how we are truly different by eating ONLY TIM HORTONS for one month (and filmed and amazing documentary) to prove many important points.
As they say, go big or go home.
With almost 1MILLION downloads and over 300 episodes, you are sure to be entertained by these two!
Get tips, learn about YWWL and get know their little secrets as they chat about everything.
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