LEARN HOW YOU WILL LOSE AND KEEP IT OFF WITH YWWL

What is a Calorie Deficit?

Learn all there is to know about calorie deficit. What is a calorie deficit? How to know if you are in a calorie deficit? How to create a calorie deficit? 

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ABOUT THE PROGRAM

 

YWWL helps you create awareness around your current lifestyle so that you can identify areas in your own life that could use improvement and with small tweaks will create a calorie deficit.

Our methods to lose weight are very mindset focused. We change the way you think, therefore this will lead to changing your actions/habits. 

 
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WHAT YOU'LL GET IN THE PROGRAM

Community

Ask questions, get meal ideas, and receive guidance and accountability from our online community.  You'll have access to resources to help you on your journey.

Meetings/Videos

Watch our online weekly meetings and our Be Your Best video series to cultivate a healthy mindset and to give you strategies so you can make positive lifestyle changes.

Our TEAM

Join a membership that includes our TEAM of advisors. Get advice and guidance via email from women who have lost the weight and are keeping it off. You will be able to reach out anytime for anything.

Join 2500+ members that use YWWL for their weight loss goals. 

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MEET YOUR LEADERS

Meet Josee and Alicia. These two ladies are here to help. They do not have a medical background but instead use their knowledge, experience and passion to help you succeed. They have been where you are and share their approach to a sustainable lifestyle. What you will learn at YWWL will help you create the healthier lifestyle you’ve been dreaming of.

For any questions reach out at J[email protected] or [email protected] 


WHAT OTHERS ARE SAYING

"I joined in November 2017 and it was the best decision of my life. For the first time in my life I can truly say that I am happy and it's all because of YWWL. :)"

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Véronique Thériault

"This is the best program ever! Love YWWL! "

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Charline Belliveau

"I wish I would have realized earlier that I can accomplish anything I'm willing to work for. I wish I had realized how great it feels to wake up feeling happy and proud and not hating what I see in the mirror. Thank you YWWL!!! "

Testimonial
Mary Sullivan

Join 2500+ members that use YWWL for their weight loss goals

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