PODCAST
LET'S GET LOUD! with J&A
With almost 1MILLION downloads and over 300 episodes, you are sure to be entertained by these two!
Get tips, learn about YWWL and get know their little secrets as they chat about everything.
Listen on Spotify Listen on Apple Podcast
What is a Calorie Deficit?
Learn all there is to know about calorie deficit. What is a calorie deficit? How to know if you are in a calorie deficit? How to create a calorie deficit?
Sign me up for FREE!ABOUT THE PROGRAM
What is YWWL?
MINDSET OVER MEAL PLAN
YWWL helps you create awareness around your current lifestyle so that you can identify areas in your own life that could use improvement and with small tweaks will create a calorie deficit.
Our methods to lose weight are very mindset focused. We change the way you think, therefore this will lead to changing your actions/habits.
WHAT YOU'LL GET IN THE PROGRAM
Meal ideas
Massive cookbook with over 100 printable recipes, you will not run out of ideas at YWWL. You will also have access to our list of favorite grocery store items.
Meetings/Videos
Content, content, content!!!
Netflix for those ready to change their mindset! Dive deep into the Be Your Best program or simply watch them every day on the Facebook community group, J&A are there!
Our TEAM
The accountability you are looking for. TEAM is here to help! Our online advisors are waiting for your questions and are so excited to give you advice. You can also expect a daily email on weekdays. Content and inspiration at its best!
Join 3000+ members that use YWWL for their weight loss goals.
MEET YOUR LEADERS
Josee, Alicia and the whole TEAM are here to help. With a total of over 500 lbs. lost, we are now helping thousands lose weight and keep it off for good. We have been where you are and we are now using our our experience and success to connect with you.
The unique way in which we work on your mindset differs us from the rest.
Our MINDSET OVER MEAL PLAN approach will allow you to finally break those walls and shut the 'diet' noise for good!
For any questions reach out to the [email protected]
WHAT OTHERS ARE SAYING
"I joined in November 2017 and it was the best decision of my life. For the first time in my life I can truly say that I am happy and it's all because of YWWL. :)"
Testimonial
Véronique Thériault
"This is the best program ever! Love YWWL! "
Testimonial
Charline Belliveau
"I wish I would have realized earlier that I can accomplish anything I'm willing to work for. I wish I had realized how great it feels to wake up feeling happy and proud and not hating what I see in the mirror. Thank you YWWL!!! "
