WEIGHT LOSS DOESN'T HAVE TO SUCK!
DO IT YOUR WAY - GAIN CONTROL!

GET STARTED FOR FREE!

You might recognize Josée from her very popular dance moves on TikTok or Alicia doing her best to entertain you on our Instagram stories.
Or maybe, you have no clue who we are. Either way, WELCOME!

We are SO HAPPY you're here!

WHETHER YOU BELIEVE US OR NOT...

WE ARE DIFFERENT!

(I mean... our business photos include wine and ice cream and we are a weight loss program)

See...we are not here to tell you what to do to lose weight. Quite the opposite.  Weight loss can be such an enjoyable journey when you're in charge. 

Believe us!

Ok I want to believe you, tell me more!

THE MINDFUL BODY PROGRAM

GAIN CONTROL OF YOUR LIFE -
AN INSIDE JOB!

Through a series of coaching sessions with us, Josée and Alicia, you will be guided on a path towards greater self-discovery, personal growth, and overall well-being and health. The 10-week Mindful Body Program is a transformative wellness journey designed to help you cultivate a deeper sense of awareness, presence and consciousness so you can gain control of your life. 

LEARN MORE

Join 2000+ members that use YWWL for their weight loss goals. 

GET STARTED

Let's Get Personal

Learn more about us personally, the program and receive free recipes by being a part of our amazing email list. So many FREEBIES coming your way!

WHAT OTHERS ARE SAYING

HEY LOOK MA, I MADE IT!

WATCH OUR CTV INTERVIEW ON THE MISCONCEPTIONS OF WEIGHT LOSS AND FOOD FREEDOM

WOULD YOU EAT A DONUT A DAY? 

(or maybe 67 in a month?)

Watch as we show the world just how we are truly different by eating ONLY TIM HORTONS for one month (and filmed and amazing documentary) to prove many important points.
As they say, go big or go home.

 

Watch it NOW!

WATCH NOW!

NO BIG DEAL, BUT WE ALSO HAVE A PODCAST WITH OVER 1 MILLION DOWNLOADS

LET'S GET LOUD! with J&A

With almost 1MILLION downloads and over 300 episodes, you are sure to be entertained by these two! 

Get tips, learn about YWWL and get know their little secrets as they chat about everything.

Listen on Spotify Listen on Apple Podcast

Join 2000+ members that use YWWL for their weight loss goals

GET STARTED
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