Shanna's story - ''I have done everything diet on this planet.''

Today we read about Shanna Bridger's journey. She found YWWL and didn't look back.

Read along...

Ok I'm trying to think back to when my weight loss journey started and it's to hard to pin point a date as it feels like I have always been on some type of weight loss journey ever since I graduated high school.

I have done everything diet on this planet. You name it, I have done it !! If I had to pin point a specific time that stands out, it would have to be December 2019. I weighed the heaviest I ever had at 198 and I was determined not to reach the 200 pound mark.

So January 1st yes "new year new me", I joined Weight Watchers for the 4th time.  I lost 20 pounds from January to June by doing that but then summer hit and I didn't feel like counting points at the camp site.

I wanted more spontaneity for my summertime lifestyle.  I saw a TikTok one day that summer and immediately was attracted to Alicia's and Josée's personality and what they said just made sense to me.

I wasn't a creeper as I immediately signed up after seeing that ONE TikTok and I have been a member ever since. From July 2020 to May 2023, I lost 30 pounds with YWWL bringing my weight loss to a total for 50 pounds and I have been successful with keeping it off.

For the last year I also been taking care of my gut health and making that a priority as well and between doing both that and YWWL I have never felt better and get told all the time that I'm aging backwards.

I am definitely more calorie aware since joining the program and I have way less noise.

I press play everyday and take something from every session.  

My favourite way to listen to the sessions is while i walk or workout at the gym.

I am a YWWL lifer and will be forever thankful for this amazing program and all these amazing women that make it all happen. 

Thank you YWWL for changing the world one live at a time